Mind Tools

So you know what you really want, you’ve set yourself some SMART goals, developed an awesome Action Plan and now you’re excitedly waiting for the results – so how could you possibly be in your own way of achieving this amazing future?

Unfortunately, when it comes to achieving success, we are usually our own worst enemies and often, without even thinking about it, we sabotage our own efforts. Have you ever been on a diet and then completely had a binge? Or been saving for a holiday and you spend it all on meaningless stuff? Don’t worry, we’ve all been there. 

So how do you stop yourself from sabotaging your goals? Try some of the following techniques…

  • Law of Attraction in Manifesting and Imitating your Success
  • Using affirmations and visualisations, including using vision boards
  • Self-Hypnosis and subliminal programming - to get to your subconscious mind that governs exactly what you manifest (good and bad)
  • Blockage Clearing Courses and Programs – sometimes you need more help to align your mind than online affirmation and self-hypnosis tools
  • Energy Medicine or Healing - when emotional blocks cause energy blocks in your body that need to be cleared with energy healing techniques such as Reiki and Emotional Freedom Techniques (EFT)
  • Reverse Speech – an interesting relatively un-heard of modality that can actually receive and interpret messages from your unconscious mind and then develop personalised meditations (called Meta-walks) to address any unconscious issues and blocks