Your FREE Life Planning Workbook!



Well, here it is! The FREE Life Planning tutorial style Workbook.

The Life Planning Workbook
Blank Activities Booklet - for use with the Life Planning Workbook.

Worked Example

A fully worked example, so you can see how the whole Life Planning process works.

Worked Example - Workbook Activities
Worked Example - supporting analysis
Worked Example - SMART Goal and Planners

Goal Setting Analysis Tools

All the analysis Tools used in the Workbook. Feel free to use them, even if you're not following the Workbook.

The DOPE Test - find out your behaviour Preference [dove, owl, peacock or eagle.

Howard Gardner's Intelligence Test - find out your natural intelligence preferences. What makes you tick!

SWOT Analysis - analyse your strengths, weaknesses, opportunities and threats.

SWOT Analysis Summary - a summary page to collate the outcomes from your SWOT analysis.

Success | Failure Analysis - to learn from your mistakes [and from your successes too!]

SMART Goal Forms and Action Plans

All the SMART Goal forms, Planners and Schedules used in the Workbook. Feel free to use them, even if you're not following the Workbook.

My SMARTer Goals - the SMARTER goal format for documenting several goals.

SMARTer Goal - if you want to document a single goal in more detail.

Action Plan - a template for documenting your action plan.

Grass Catcher List - for capturing all those loose end jobs you need to do and keep track of.

Daily Planner - to integrate your goal setting action plan with your day-to-day tasks. And here's the same planner without the colour blocks.

Weekly Planner - to integrate your goal setting action plan with your weekly tasks. And here's the same planner without the colour blocks.

Monthly Planner - to integrate your goal setting action plan with your monthly tasks.

Monthly Schedule, Quarterly Schedule and Yearly Schedule - to monitor your overall level of activity.

Goal Progress Monitoring

All the Goal progress monitoring tools used in the Workbook. Feel free to use them, even if you're not following the Workbook.

Goal Progress Review - a checklist to review your progress.

49 Days - to monitor time based goals that take 7 weeks [or 49 days] to achieve. Great for monitoring 'habit' forming goals.

1000 Hours - for monitoring time based goals that take 1000 hours, like developing a new skill.

100 Hours - for monitoring time based goals in 100 hour chunks.


For more information on the Life Planning Workbook, check out the program outline.

Or just click through the website for information about goals, how to set them, how to achieve them and how your personality affects the way you set goals.

Nothing here that floats your boat? Try one of the goal setting systems or software that's available instead.